Although you (well, WE on autoimmune paleo diet) aren't supposed to have a lot of fructose, one can always just eat a small scoop of an autoimmune paleo friendly ice cream, right? This recipe is for 4-5 people having just one small scoop.
This recipe requires an ice cream maker with a freezer bowl.
Raspberry Ice Cream
Paleo, autoimmune paleo, vegan, gluten free
1 cup full fat coconut milk
1/2 cup frozen raspberries
2 tbsp maple syrup
Vanilla (scraped from a bean, not the extract)
Pinch of sea salt or himalayan pink salt
Mix all ingredients in a blender. Put in an ice cream maker. The ice cream is pink, fresh, creamy and delightful.
I would like to note that you don't have to be paleo, vegan, or gluten free to enjoy this ice cream. It is so good!
ReplyDeleteExactly! Good point! All the recipes will taste good to anyone!
DeleteLooks very yummy Sirpa! I cant wait to try it.
ReplyDeleteThanks Claire! I made also a version with frozen bananas (peeled and chopped) in place of the coconut milk. It was very good as well. Enjoy!
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