I have always loved fermented pickles and preferred them over the vinegary pickles, since I was a child. In Finland we bought them from the ...

We often eat our burgers with lettuce wraps (just like the protein style burger at In-N-Out, which by the way if you are in California an...

People sometimes seem to think that Paleo diet consists mostly of meat and it is even criticized because of that. Maybe some people do pal...

I have been eating this a lot recently. I created it for a breakfast bowl but it could be eaten for lunch or dinner too. It is delicious...

I went a week ago to Elements Gathering in Sequoia to teach story massage. The rain interrupted the class but it was lovely nevertheless. He...

Mead (sima) is an essential part of May Day celebrations in Finland. Mead and homemade donuts! That's what a good May Day is made of...

I am preparing for a Story Relaxation class I am leading tomorrow for children with their parents. I am going to teach a lot of different ...

Photo: Hello Pinecone Photography Happy Monday! This daylight savings is often rough for us! Getting the kids to sleep earlier isn...

The kids loved it. They especially love always the fresh fish as it has no "fishy taste" which develops as the fish ages. (Th...

Hello, meet my family! My friend Erin from Hello Pinecone Photography takes our family photos once a year. It is so lovely to have so bea...

Hello there!  My favorite time of the year, spring, is almost here and it is time for spring cleaning! I was introduced to a genius declu...

Happy New Year from Sequoia national forest! (I did schedule this post ahead of time as there is not much of internet access where we a...

Before paleo life, when I was on a standard Finnish diet I had every morning pretty much the same breakfast (like probably a lot of oth...

I would like to wish you and your family lots of peace, joy and happiness this holiday season. I hope you can find time to relax and conne...

I taught story massage today in Family Room in San Marino so it is a great day to share the interview of some true story massage veterans w...

Photo: Hello Pinecone Photography I can't believe I haven't written anything on my blog about the biggest thing in my life right...

Did you know that in my native language, Finnish, brussel sprouts are called "rose cabbages"? I love that name! They do look li...

I love living in Southern California. Here it happens every so often (or is it just me?!) that a friend or a neighbor give you veggies or fr...

*** UPDATE: I don't know why the Blogger keeps sending this post to the subscribers of this blog! I will look into it! :) Sorry about e...

My paleo camping food blog post was featured in the new Paleo Diet magazine! You can check out the mag with me in it for free with coupon...